Courses – Kalo Fitness

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KALO 30 Day Gut Healing Course

11 Modules $149.00

Welcome to the Gut Check: 30 Day Gut Healing Program! I’m Dr. Amy Osborne, your guide for the next 30 days. I created this course because appropriate digestive function is…

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Kalo Strong Mama Program

16 Modules $149.99

Hello and welcome to the Kalo Strong Mama Fitness Guide! I’m Rachel Sopinsky, mama of 1 and KALO Prenatal and Postpartum Specialist, and I’ll be your go-to for questions, support…

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Optimize: A 6 Week Metabolic Reset

6 Modules $389.00

Building off of our highly effective signature challenge, THE KALO 8, OPTIMIZE goes a step deeper by providing you with the tools to understand metabolism & nutrition timing (using Lumen),…

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